List of songs:
1. Lessons in Headbanging 02:14
2. Into the Sewer 01:51
3. Straight-Edge Hangover 01:15
4. Call More Dudes Part 3 (Girls Are Dudes Too) 01:02
5. In Defense Is Our Name Spelled Wrong 01:33
6. Head of the Thrash 02:15
7. Garbage In, Garbage Out 02:28
8. Don't Call Me a Moshist 01:48
9. Total Filler, No Killer 01:36
10. The Only Good Thing About Pizza Is the Crust 03:25